[Télécharger] Pilates - A Teacher's Manual: Exercises With Mats and Equipment for Prevention and Rehabilitation de Verena Geweniger,Alexander Bohlander Livres En Ligne

Télécharger Pilates - A Teacher's Manual: Exercises With Mats and Equipment for Prevention and Rehabilitation de Verena Geweniger,Alexander Bohlander Livre PDF Gratuit

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Télécharger "Pilates - A Teacher's Manual: Exercises With Mats and Equipment for Prevention and Rehabilitation" de Verena Geweniger,Alexander Bohlander Pdf Ebook

Auteur : Verena Geweniger,Alexander Bohlander
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Psychology & Counseling
Broché : * pages
Éditeur : *
Langue : Français, Anglais

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

Télécharger Pilates - A Teacher's Manual: Exercises With Mats and Equipment for Prevention and Rehabilitation de Verena Geweniger,Alexander Bohlander Pdf Epub

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